Tagged: Health

A Secret Spot in the Woods

 

 

“Did we move to Seattle and I missed it?”  I had quipped to my wife.  Looking out my window this morning it seemed it had been raining everyday for the past two weeks. Continue reading

Physical Rejuvenation: Week One

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I learned early in my career that progress and personal development rely heavily on self-evaluation and willful action, but in the Spring of 2008 when I shed my military uniform and began my lengthy transformation from Soldier to civilian, I couldn’t begin to understand how muddy that process could be upon assimilation. Continue reading