Tagged: Fitness

A Ruck by the Perch River

 

 

 

Most of my adult life I haven’t owned a car.

That used to be more true than it is today.  Still, I almost never drive.  However, without intention, I wouldn’t walk very much either.

Which is a crime.

I’ve found walking to be the perfect antidote for the lethargic perils of the information age.

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Greener Pastures: Rare Leadership, Peace and Global Witness, Body Transformation

greenpasture

Things have been pretty busy in my world lately.  In June I began a new chapter of my professional life, when I accepted a new position as a software applications manager in the fenestration industry.  Continue reading

Decimating the Freshman Fifteen

This great graphic was created by www.gruntsyle.com.

This great graphic was created by http://www.gruntstyle.com.

…push it…PUSH!  You grew it, it’s yours!!!

My drill sergeants would be so disappointed right now…or not…they were a bit sadistic at times.   At least that’s how they could be perceived.  However, that was never my perspective. Continue reading