Most of my adult life I haven’t owned a car.
That used to be more true than it is today. Still, I almost never drive. However, without intention, I wouldn’t walk very much either.
Which is a crime.
I’ve found walking to be the perfect antidote for the lethargic perils of the information age.
Shortly after I began my journey with SUNY Empire State College in 2013 I decided to take a hiatus from my formal study of taekwondo and focus on the art of developing information systems. As a result, my physical health declined, my spirit suffered, and naturally my sense of wellness paled. Continue reading